Another nice easy one with the dog. Or as easy as it can be when the dog is using your legs as slalom poles and is displaying the coordination of a drunk. Passers by must think us slighly mad as I swear at the dog randomly, I just shrug and say we have a complicated relationship!Anyway, usual route, usual pace (slow!).
Legs a little tired after some nice walking yesterday but all told a decent little stretch.Finished with some stretches (ouch) and an awesome cup of tea.
Just the facts!
Weight: 83 Kg
Today
Distance 3.02 miles
Time 0:31:06
Kcal 396
Elevation 103 ft
Press-ups 0
Total
Distance 12.12 miles
Time 2:02:50
Kcal 1308
Elevation 405 ft
Press-ups 20
Pity My Feet is a training and fitness blog that chronicles the misadventures of an aging demotivated wanna-be athlete with a penchant for making bad exercise related life choices. Currently in training for Iron Man Wales 2014. Don't ask why.
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